Calisthenics - Tues & Thurs (Indoor)
Learn calisthenics skills and gain full body strength
Service Description
This class is scaled for all levels whether complete beginner or advanced, we use progressions of skills and exercises that are appropriate for your level. The class will focus on the ring muscle-up, back-lever, front-lever, L-sit and parallette bent arm inversions. We'll spend 4 weeks at a time working on one of the above skills so you have time progress. After the first half of the class working one of the above skills we'll work on strength exercises relevant to that skill - namely variations of pull-ups, dips, push-ups, rows and core work.
Upcoming Sessions
Cancellation Policy
Once (a) credit(s) are purchased they cannot be refunded but may be rescheduled. You may reschedule classes 24 hours or more before their start time and the class credit will be refunded to your account or used to book the reschedule class. You may only reschedule a single session or class credit from a class pack twice. Cancellation between 24 and 1 hour before a class will result in loss of that class credit unless someone on the waitlist for the class is able to take your spot. Cancellation less than 1 hour before a class or a no show to a class results in the loss of that class credit.
Contact Details
Cali-Strength, Wells Terrace, London, UK
07377102195
info@cali-strength.co.uk